Indoor Cycling

Train at the PainCave or get our 2x weekly workouts online!

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Roswell Road Northeast

Service Description

MONDAY & TUESDAY classes are strength/power/tempo profiles emphasizing power development through functional muscle strength building and VO2 improvements WEDNESDAY - FRIDAY classes are interval profiles emphasizing LT/metabolic improvement, lactic acid tolerance and anaerobic capacity as well as fast twitch functional strength building

Upcoming Sessions

Contact Details

3872 Roswell Road Northeast, Atlanta, GA, USA