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Class Schedule

Everyone must complete a WAIVER before entering the PainCave for the first time.
- No waiver, no training in the cave. - 

EXPANDED Class Schedule - 8am is BACK!
Monday - Friday:
6am, 7am, 8am, Noon

Using a mobile device? Click HERE on your phone to sign-up for a class!

The top space for each class is where you volunteer to help by leading a class!

DESKTOP (Recommended Method):

  • If you are on a desktop, Windows or Apple or Chromebook, simply pull down your name or type it in the class slot(s) of your choosing. You do not need to "save" your entry.

  • You are not required to log-in to Google in order to sign up for classes

  • If your browser doesn't allow you to edit on this page, click on the "HERE" link under MOBILE.


  • Please click HERE to sign up! You will be redirected to the actual spreadsheet (in Google docs). You may be prompted to install Google Sheets in order to edit the spreadsheet. Using your Desktop is recommended for class sign-up if you do not want to install this App.

We've had some members run into issues signing up using Apple based products (iPhone or iPads). If you're having issues signing up, just text Coach Tony 770.598.3362 and he'll add you.

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